Brawn

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The 6 Best Wrist Wraps for Benching: Crush Your Bench Press Plateau

3 Comments / Blog, Wrist Wraps / By Brawn

I’m your friendly neighborhood gym guru, here to spill the beans on the 6 best wrist wraps for bench press that will have you crushing those weights like a boss.

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Can a Punching Bag Really Help You Lose Weight? The Surprising Link Revealed!

Leave a Comment / Blog, Punching Bags / By Brawn

Are you tired of the same old weight loss routines that feel like a never-ending uphill battle? In this post, we’ll explore the frequently asked question: Can a punching bag really help you lose weight?

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The Hottest Debate: What to Fill Punching Bags With?

Leave a Comment / Blog, Punching Bags / By Brawn

What to Fill Punching Bags With? It’s a question that has sparked passionate arguments, fueled intense discussions, and left fighters and trainers divided. Should it be sand, fabric, synthetic fibers, or perhaps something entirely unexpected? The battle lines are drawn, and everyone has their champion in this ultimate showdown of bag fillings.