About Me
Hey there, fellow fitness fanatic! Welcome to BalancedBrawn, where we’re all about empowering you to unleash your inner beast mode and go beyond the limits of what you thought was possible.
I’m Brawn, the captain of this brawny ship. As a self-proclaimed fitness junkie and lover of all things sweat-inducing, I’ve made it my mission to share my passion for strength and balance with the world.
At BalancedBrawn, we’re not just about pumping iron and getting ripped (although we do love a good flex). We believe that true strength comes from finding balance in all aspects of life – from nutrition to mindset to crushing those workout goals.
Join me as we embark on this epic adventure of sculpting muscles, defying gravity, and redefining the limits of what our bodies can achieve. Together, we’ll push through barriers, conquer new challenges, and leave no dumbbell unlifted.
So, lace up those sneakers, grab your water bottle, and let’s sweat, laugh, and grow stronger together. Welcome to BalancedBrawn, where strength, balance, and endless possibilities collide!
Discovering the Power Within!
My Training Sessions
Prepare for an electrifying training experience like no other! My training sessions are meticulously crafted to unleash your inner champion.
With a perfect blend of intensity, motivation, and personalized guidance, we’ll push boundaries, surpass limits, and sculpt your body into a work of art. Let’s train like champions!
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Acting and TV Roles
- Speed, Strength, Power Development
- Nutritional Advice
Cardio
0600 – 0700 Hours
Monday
Yoga
0600 – 0700 Hours
Monday
Weights
0600 – 0700 Hours
Monday
Zumba
0600 – 0700 Hours
Monday
Aerobics
0600 – 0700 Hours
Monday
Meditation
0600 – 0700 Hours
Monday
Flexibility
0600 – 0700 Hours
Monday
Strength
0600 – 0700 Hours
Monday
Toning
0600 – 0700 Hours
Monday
Featured Categories
From revolutionary resistance bands to cutting-edge yoga mats, each category showcases top-quality gear that has passed our rigorous standards.
Wrist Wraps
- Best Wrist Wraps for Bench Press
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
Yoga Mats
- Best Yoga Mat for Barre
- Do You Need a Yoga Mat For Barre?
- Öko Living Yoga Mat Review
- Aurorae Classic Yoga Mat Review
- Exercise suggestions
- In-Body Analysis
- Weekly Check ups
Explore the dynamic world of fitness and wellness through the Balanced Brawn Blog, where we go beyond limits, sharing empowering articles, tips, and insights to help you harness strength, cultivate balance, and unlock your true potential.
Featured Gear
Discover the crème de la crème of fitness gear!
I’ve handpicked a collection of extraordinary workout essentials that are sure to elevate your fitness game to new heights.
From innovative resistance bands to cutting-edge ankle straps and game-changing wrist wraps, each product has been carefully selected for its effectiveness, quality, and performance.
Get ready to experience the pinnacle of fitness gear and take your workouts to the next level with these exceptional workout gear.
Resistance Bands
The Ultimate Fusion
Punching Bags
Building Speed, Power, and Accuracy
Yoga Mats
Your Go-To Resource
Wrist Wraps
Maximum Stability and Comfort
Rowing
Ultimate Cardio Conditioning
What People Say About Me
Strutting my stuff as a model demands top-notch fitness gear, and I found my secret weapon at Balanced Brawn. With their enchanting reviews and spellbinding top lists, I uncovered the perfect gear to unleash my runway-ready potential. It’s like having a personal stylist for my workouts! Total game-changer!